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Fit 4 Fishing

About Fit 4 Fishing

Troy Lindner presents Fit4Fishing, exercises designed for fishermen that provide a simple and effective approach to better fishing and a healthier life.


This free publication will help you establish and maintain a proper regimen, both physically and mentally, to give you a lifetime's worth of pure enjoyment in the sport of fishing. From a balanced psychological approach, to excercises targeting muscle groups used in fishing routines, it provides a level of involvement that you can put to use every day.


My wish is for a new generation of healthy practices allowing fisherman to enjoy the sport that has been so good to my entire family, well into old age.


Get after it!
-Troy Lindner